Kripalu Yoga – Tuesdays at 7pm
Sept 10 – Oct 29, 8-week series, Register NOW for series or drop-in!
Pilates Fusion – Mondays at 7pm
Fusing Pilates, barre and strength training
NEW! Yoga with Lakshmi – Mondays at 5:30pm
Learn the finer points of the poses, hold the poses and Breathe!
Stretch & Tone at the Barre – TUES 8am
Integrates elements of Pilates, dance & strength training to stretch & strengthen!
Pilates with Props – WED 7pm
Use weights, orange ball, fitness, circle, and flexband to challenge yourself!
Stretch & Tone SAT 10am!
Begin your Saturday morning with this combination of good, strong core work and toning using weighted balls, bands and other props interspersed with stretching. Leave feeling accomplished, strong and ready for anything! Register Now!