Kripalu Yoga – Tuesdays at 7:00pm
Sept 10 – Oct 29, 8-week series, Register NOW for series or drop-in!
MON 7pm class – Returns from Summer Vacation on Sept 9!
NEW! Pilates Fusion – a great core strengthening class with some new elements
Stretch & Tone at the Barre – TUES 8am
Integrates elements of Pilates, dance & strength training to stretch & strengthen!
Pilates with Props – WED 7pm
Use weights, orange ball, fitness, circle, and flexband to challenge yourself!
Stretch & Tone SAT 10am!
Begin your Saturday morning with this combination of good, strong core work and toning using weighted balls, bands and other props interspersed with stretching. Leave feeling accomplished, strong and ready for anything! Register Now!