Bringing mind/body balance to the challenges of daily life
Welcome to Westford Pilates and Yoga! Our goal is to help you improve your strength, posture & flexibility.
Onsite classes are now at the Westford location of WellBeing Fitness
1.) Pilates All Levels, Fridays at 9:30am, at In Person and Online Live, Register HERE.
2.) Yoga Pilates Fusion, Wednesdays at 5:45 pm, runs as a series or drop-in. Register HERE.
Bring a comfortable mat or use one of ours. We’ll provide all the props you need.