Get Fit with Pilates
Improve strength and posture by building core strength from the inside out. We'll learn/review essential level Pilates exercises, then step up the pace and add intermediate movements. Ideal for new and experienced students looking for a high energy workout.

More Than Pilates |combining yoga and pilates
Experience a fusion of yoga and Pilates movements with an emphais on developing strength and flexibility through core training, balance poses and stretching. Some experience with yoga or Pilates is helpful.

All classes are:
- Open to men, women and young adults
- 55 minutes long
- held at the PCA, 10 Lincoln St., Westford

Winter 2012 - No regular classes the week of Feb 20

TUES - FRI Classes at Parish Center for the Arts, 10 Lincoln St., Westford

Pricing
$110 for 11-week fall session
$185 for unlimited classes in the fall session - great for those planning to come twice a week.
$60 for 5 classes, then additional classes will be $10
$15 per drop-in, contact instructor to confirm space availability

Register to reserve your space - class size is limited to 15.
Call 978-621-2821 or email chris@westfordpilates.com - specify the class you want to sign up for.
Drop-in students, please call to check for availability.

Have to miss a class? No problem, substitute with any other regularly scheduled class, including Monday night at Lowell General!

What to bring
A comfortable mat and wear clothes that allow freedom of movement.

MONDAY Class at Lowell General

See the Lowell General website for pricing and registration.

Site Map | Privacy Policy & Terms of Use | ©2010 More Than Pilates

Monday	Tuesday	Wednesday	Thursday	Friday

	9:30am Get Fit with Pilates all levels Jan 3�- Mar 20 11 weeks No class 2/21			9:30am Get Fit with Pilates all levels Jan 6 - Mar 23 11 weeks No class�2/24
5:30pm Intro to Pilates at Lowell General Jan 9 - Feb 13 6 week session See details		5:45pm More Than Pilates	6:00pm Get Fit with Pilates all levels Jan 5 - Mar 22 11 weeks No class 2/23
		7:00pm Get Fit with Pilates intermediate Jan 4 - Mar 21 11 weeks No class 2/22